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Hamel Recreation Center

Program Details
Olympic Lifting - $30.00

This is a 3-week training program designed for the student to progress from the first class to the sixth. This class teaches participants how to safely and effectively execute the snatch, clean, and the jerk. Olympic lifting increases mobility, strength, and power. If you want to learn a new skill or work on your technique, this class will help get you there. Registration opens: August 21st, 2017 and closes October 30th, 2017. Sessions are every Monday and Thursday October 30th -November 16th at 5:45-6:45pm in Studio 3.
This is a 3-week training program designed for the student to progress from the first class to the sixth. This class teaches participants how to safely and effectively execute the snatch, clean, and the jerk. Olympic lifting increases mobility, strength, and power. If you want to learn a new skill or work on your technique, this class will help get you there. Registration opens: August 21st, 2017 and closes October 30th, 2017. Sessions are every Monday and Thursday October 30th -November 16th at 5:45-6:45pm in Studio 3.

Program Instances

There are no instances available at this time


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